A gentle hatha yoga class geared toward artists that will offer both breath aligned stillness and breath aligned movement as a way of supporting and nourishing our nervous system.
This workshop will be led by Heather Manning, Yoga teacher with YOGAMOTIF and YogaRoots On Location. Heather is also a Radiant Hall Susquehanna Studio Member.
Part of Radiant Hall’s Mental Health Awareness Month Programming
RSVPs encouraged but not required. In-person participants must be vaccinated. Documentation may be provided at the door or uploaded prior to the event on our COVID-19 Policy Information Page.