Heather Manning

My name is Heather. I am a yoga teacher & meditation practitioner.

My practice is grounded in the eight limb path of Raja Yoga. By focusing on these spiritual, physical, and mental restraints I am able to foster a more loving relationship with myself and others.

I am a certified RYT 500 yoga teacher. Having studied with Felicia Savage Friedman of YogaRoots On Location for my RYT 200. The YogaRoots On Location training provided a trauma-informed and anti-oppression framework for approaching my practice. I later received my RYT 300 from The Himalayan Institute. Where I deepened my knowledge of the yogic wisdom traditions.

When I’m not teaching or studying I enjoy spending time in my garden growing herbs for my body care business, Audrey’s Blessings Co. In addition, I like to camp and hike in the many forest of Pennsylvania and beyond.

“I understood at a very early age that in nature, I felt everything I should feel in church but never did. Walking in the woods, I felt in touch with the universe and with the spirit of the universe.”

- Alice Walker